Clients' Success Stories
Client: Irha Faisal
AGE: 42
CONDITION: Obesity, type 2 diabetes
GOAL: Weight loss, lower blood sugar to below 130 mg/dL
RESULTS: Lost 6 kg, blood sugar reduced to 120 mg/dL
| Measurement | Start | 15 Days | 30 Days |
|---|---|---|---|
| BMI | 31.6 (Obese) | 30.3 (Obese) | 29.0 (Overweight) |
| Weight | 92 kgs | 89 kgs | 86 kgs |
| Chest | 102 cm | 100 cm | 97 cm |
| Waist | 96 cm | 93 cm | 91 cm |
| Hip | 105 cm | 102 cm | 100 cm |
| Thigh | 62 cm | 59 cm | 56 cm |
| Arm | 33 cm | 31 cm | 29 cm |
| Calf | 39 cm | 37 cm | 35 cm |
Client: Saira Jameel
AGE: 55
CONDITION: Obesity, severe hypertension (160/100 mmHg)
GOAL: Weight loss, lower blood pressure to below 140/90 mmHg
RESULTS: Lost 5 kg, blood pressure reduced to 138/85 mmHg
| Measurement | Start | 15 Days | 30 Days |
|---|---|---|---|
| BMI | 30.0 (Obese) | 29.3 (Obese) | 28.2 (Overweight) |
| Weight | 90 kg | 88 kg | 85 kg |
| Chest | 99 cm | 98 cm | 95 cm |
| Waist | 98 cm | 95 cm | 93 cm |
| Hip | 107 cm | 104 cm | 102 cm |
| Thigh | 60 cm | 58 cm | 56 cm |
| Arm | 35 cm | 33 cm | 31 cm |
| Calf | 40 cm | 38 cm | 36 cm |
Client: Ali Raza
AGE: 60
CONDITION: Chronic obstructive pulmonary disease (COPD)
GOAL: Improve lung capacity, increase exercise tolerance
RESULTS: Improved lung function, increased walking tolerance, lost 4 kg
| Measurement | Start | 15 Days | 30 Days |
|---|---|---|---|
| BMI | 24.5 (Normal) | 23.9 (Normal) | 23.3 (Normal) |
| Weight | 72 kg | 70 kg | 68 kg |
| Chest | 91 cm | 90 cm | 88 cm |
| Waist | 85 cm | 83 cm | 81 cm |
| Hip | 98 cm | 96 cm | 94 cm |
| Thigh | 50 cm | 48 cm | 46 cm |
| Arm | 27 cm | 25 cm | 23 cm |
| Calf | 34 cm | 33 cm | 31 cm |
Client: Nazia Khan
AGE: 48
CONDITION: Overweight, advanced osteoarthritis
GOAL: Weight loss, reduce joint pain, increase mobility
RESULTS: Lost 5 kg, reduced pain significantly, improved mobility
| Measurement | Start | 15 Days | 30 Days |
|---|---|---|---|
| BMI | 29.4 (Overweight) | 28.8 (Overweight) | 27.9 (Overweight) |
| Weight | 87 kg | 85 kg | 82 kg |
| Chest | 97 cm | 95 cm | 92 cm |
| Waist | 94 cm | 91 cm | 89 cm |
| Hip | 105 cm | 102 cm | 99 cm |
| Thigh | 60 cm | 57 cm | 54 cm |
| Arm | 32 cm | 30 cm | 28 cm |
| Calf | 38 cm | 36 cm | 34 cm |
Client: Zubair Hassan
AGE: 51
CONDITION: Overweight, chronic kidney disease (Stage 2)
GOAL: Weight loss, improve kidney function, reduce creatinine levels
RESULTS: Lost 4 kg, creatinine levels decreased, improved kidney function
| Measurement | Start | 15 Days | 30 Days |
|---|---|---|---|
| BMI | 28.1 (Overweight) | 27.1 (Overweight) | 26.8 (Overweight) |
| Weight | 84 kg | 81 kg | 80 kg |
| Chest | 98 cm | 96 cm | 93 cm |
| Waist | 90 cm | 87 cm | 85 cm |
| Hip | 104 cm | 101 cm | 98 cm |
| Thigh | 58 cm | 55 cm | 52 cm |
| Arm | 34 cm | 32 cm | 30 cm |
| Calf | 36 cm | 34 cm | 32 cm |